The Exercising Librarian/Archivist (The Fitness Goals and Progress of Will Barber)

Tuesday, October 22, 2013

Getting better

I did Powerlates last night at Deville Y.  I'm developing more flexibility and getting better cardiovascular conditioning.  It's hard keeping up but I'm doing my best.

Posted by WBARBER at 11:45 AM
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      • Progressive Working Day
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      • Getting better
      • TRX Part 2
      • Plateau
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