Well My Journey Begins. I have started this blog as a means of encouragement for myself and others. I am a newly hired Reference Assistant who is not in the best shape he's ever been in. I still exercise daily. However, my eating habits while finishing school were nothing to speak of. I have been working out regularly since I was 16. While still bulky in my upper body, my body fat percentage is not good and I'm up to about a 40 inch waist.
Exercise helps people physically and mentally. I absolutely love my job as a Professional Reference Assistant at Eudora Welty Library in Jackson. I feel that by losing weight and toning up back to my old self, it will help my skills as a librarian. The mental effects of diet and exercise on a person's daily life have been proven through time. I want to prove it as well. Wish me luck. I want to eventually get back to a 33 inch waist and still maintain my Muscle tone.
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