I took TRX the first time at Pilates Studio of Ridgeland. I am sore but relaxed. Didnt realize how messed up my knees and joints were from years of squats and not stretching. Well I made it. Got to get haircut and run errands. I work tomorrow at Eudora Welty. I will feel very relaxed helping patrons and performing research!!! Thanks Lara Gill for a Good class today!!!
Had a great workout as well!
ReplyDelete