Tuesday, February 18, 2014

Progress/Rock Star Body

The dieting has paid off.  I've officially lost 10 lbs.  I am now doing a Full Body Workout Routine During the Week in addition to TRX and Group Exercise Classes.  I'm thinking of starting Pilates Reformer at Deville Y to help maintain my flexibility.  The Full Body Workout Routine is designed for shedding fat and adding Muscle.  It is the Workout of Wolverine's Hugh Jackman.  Here is the link http://www.fitnessblender.com/v/article-detail/Hugh-Jackman-Workout-Routine-Fitness-Blender-Wolverine-Workout/95/

While I still endorse Bodybuilding and help out with the promotion of the shows, I no longer strive for the Bodybuilder physique.  I now like to strive for the Rock Star Body  George Lynch is a good example below.


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