New Year, Back to TRX, Diet, Mom's Progress, Work and the Future,

Hello My Friends!!!  Welcome to 2014!!  Well, Its a New Year with New Beginnings.  I turn 30 this year in April, Saying Goodbye to my twenties!!!  I try not to make New Years Resolutions as they never work.  I do try to make goals though.

Today, I returned to the TRX Class.  It was enjoyable.  I seemed to have more endurance than I expected.  My flexibility still isnt up to par though.  In addition to weights and cardio during the week, I might implement Yoga and more stretching.  It sounds Like a lot but it is possible.

As far as Dieting, I am phasing into a specialized Weekly Diet full of No Dairy Products, Starches, Sweets and Artificial Sweeteners.  Its going to be rough since I have a sweet tooth but I've done it before.  I will keep you posted on the daily meal plans.  If I can get back to atleast a 34 inch waist, that would be fine.

Mom is progressing.  Her doctor will set a date in a week for her to have surgery again next month to take the Metal Rods out of her Ankle.  Im still making sure she does her exercises every day and look after her the best I can.

Work is going well.  The New Year means students are back in school working on Projects.  I'm glad to help out.  I will have some more information to share on some activities I will be partaking in later this month!!!