Pomp and Circumstance, Holidays, Work, Exercise

Hello my friends!!!  I've still been sticking to a regular routine.  I did Powerlates Monday and it was great.  I've been doing weight/cardio exercises for the rest of the week.  Of course, we are in the midst of the Holiday season so my eating habits have been horrible.  I'm hoping that will change after the New Year.  I know I can have a 33 inch waist again.  Its not a New Years Resolution, its a goal.

In addition to my exercises, I have to make sure My mom does her exercises every day to rehab her ankle.  I keep on her about it and make sure I never let her slack.  She'll be having surgery again in two months to remove metal rods.  I look after her as best as possible.  Keep her in your prayers!!!

Work has been going well.  I've fulfilled many patron requests the past two weeks and have helped organize the collection.  Even though I've had my degree since August, the official ceremony for Summer Grads was with the Fall Grads this past Friday December 13th.  It was a joyous day.  I just wish my Mom could have been there.  She was very proud of me though!!!


Remember, none of this can be done without motivation and one of the best keys to motivation is Exercise.  Hence the purpose of this blog.


Hope everyone has a Merry Christmas and a Happy New Year!!!!

Getting back into it!!!!

I've been sore the past few days.  Thats what happens when you take too much time off.  After Powerlates Monday, I've done Weight and Cardio Workouts the last two days.  It makes me feel great to be back into it.  I've had some productive days a the Eudora Welty Library helping patrons and signing up Children to Receive Free Books for our Books For Tots Program.  I am still tired and phased from the past two weeks and have many more rough weeks to come but with the help of work and exercise I will survive.  Please pray for my Mom!!!!

IM BACK!!!!

Hello my friends been a while.  Those who know me on Facebook know a lot has transpired in my life in the past two weeks.  I got sick with Virus and couldn't eat solid foods for three days.  My mother had a severe fracture to her ankle causing her to have surgery.  She will be on a walker the next four months so I must help her the best I can.  Its harder when I'm the only one she can turn to fir a while.  Please pray for her and me at this time.

After a two week layoff I returned to Powerlates at Deville Y.  We did some different exercises today that were unique.  I was surprised I kept up cardiovascular wise.  Its gonna be a while before I can regain flexibility or what I had of it.  Needless to say, I'm back.  Exercise will help me physically and mentally with all the stress I'm under.  Whatever doesn't kill you only makes you stronger!!!